Hands Cheek to Cheek

 

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Home > Coach Education > Running Form Analysis Posters

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Hands Cheek to Cheek
$15.00 AUD






Hands Cheek to CheekProper arm action should always occur straight ahead and not across the body. This will enhance neuromuscular efficiency and counteract rotational forces.  Without correction, this form to lead to overactive muscles and stress to parts of the spine.

 

You will receive your A3 (29.7 cm x 42cm) , laminated poster in the post.

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